Sick leave due to lovesickness: is that even allowed?

2020-02-13T11:58:14.145Z

Separations are often difficult to work with and often take several days to get back on your feet. Is that why you can get sick leave?

For many people, separation from a partner is a shock that is not easy to digest.
This often takes several days or even weeks.
Is that why you can get sick leave ?

Anyone who has had to part with a partner knows how difficult such a step can be. Regardless of whether you pull the rip cord yourself or not, it often takes a long time to get over what happened.

The processing phase is often characterized by listlessness, because you'd rather not get out of bed at all. Accordingly, there is usually no motivation to go to work. Is it therefore allowed to have me sick because of lovesickness ?

Is work a good way to distract yourself from lovesickness?

There are many reasons to take sick leave *. Compared to illnesses like the flu, lovesickness sounds harmless - at least at first. Many would even argue that the work helps to get over an ex-partner, because in the end it distracts and changes your mind.

In an interview with Brigitte magazine, however, couple therapist Eric Hegemann warns against the method of using all your might to focus solely on the job : "Ultimately, just wanting to function prevents taking time to process the separation. And that is pure stress . At some point it will take revenge. Certainly. " The feelings after the separation, according to Hegmann, would inhibit rational thinking and acting anyway. One or the other may be able to suppress them, but most fail.

Read also: Surprising - You can do that despite sick leave.

Heartache: Can I get sick leave?

Despite lovesickness , not everyone can afford to be absent from work. So how do you best deal with the situation? In the opinion of the couple therapist, it is better not to tell the supervisor about this, since they may not show any understanding. Instead, a visit to the doctor is recommended , since separation pain can even lead to post-traumatic stress disorder in extremely extreme cases. However, this is rather rare, Hegmann reveals: "This is a very extreme reaction, but when separated, many people show milder symptoms, namely acute stress reactions (such as shortness of breath, pain or circulatory problems, editor's note), and they will to justify a sick leave with a doctor. "

Lovesickness is therefore a justifiable reason to take sick leave. If you still have important work to do, you could switch to Home Office *. This allows sufferers to work at their own pace while at the same time concentrating on the processing process.

Also interesting : child sick? So report it to your employer.