The Limited Times

Now you can see non-English news...

Don't have weights? How to practice | Israel today

2020-03-26T10:33:34.945Z

If you don't have weights at home, you can make them alone • Look for a strong bag and some books and prepare weights for effective health and fitness



If you don't have weights at home, you can make them alone • Look for a strong bag and some books and prepare weights for effective training

Daily Workout: Exercising at Home and Want to Add Difficulty? It is possible to make heavyweight bags and books, and work out with them.

Photo: Moshe Ben Simhon

The reporter is the owner of NEXT FITNESS

Source: israelhayom

All life articles on 2020-03-26

You may like

Life/Entertain 2020-10-07T08:11:55.775Z

Trends 24h

Life/Entertain 2021-01-21T09:01:56.509Z
Life/Entertain 2021-01-21T09:02:02.308Z

Latest

© Communities 2019 - Privacy