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VIDEO. Sport Break, episode 12: keep fit without weights or dumbbells

2020-04-03T18:03:40.074Z

Take 25 minutes to get back in shape at home with our coach Alexandre Rollot.

Sport Break, episode 12. Every day Le Parisien and the coach Alexandre Rollot, invite you to talk during the confinement period.

Take a bottle of water to hydrate yourself during breaks and follow the replay of this 30-minute episode devoted to getting back in shape without dumbbells or weights.

“Pause Sport” is from Monday to Friday at 5 p.m. and on Saturdays and Sunday at noon on our Facebook, YouTube and Dailymotion pages.

Source: leparis

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VIDEO. Sport Break, episode 12: keep fit without weights or dumbbells

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