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This pasta bake makes you happy - without any cream

2020-05-04T18:44:57.015Z


Pasta bake is a classic that lands on tables every day. Unfortunately, he also hits the hips quickly, but this recipe is slim and tasty.


Pasta bake is a classic that lands on tables every day. Unfortunately, he also hits the hips quickly, but this recipe is slim and tasty.

Pasta makes you happy. Point. Unfortunately, casserole is often too one-dimensional and also adds too many calories: fat cheese, minced meat, maybe even cream. It has to be done differently!

Blogger Doreen Hassek, who runs the Dekoreenberlin blog, has created a recipe for a pasta bake without cream. Lighter, fresher, simply more refined. You have a little spring on your tongue, a little Italy, and otherwise it surprises with special flavors.

You need this for the refined pasta bake without cream

Ingredients for 4 persons:

  • 500 g penne pasta
  • 2 onions
  • 4 thick carrots
  • 2 cloves of garlic
  • 2 tsp butter
  • 500 ml vegetable stock or stock
  • Dijon mustard
  • Balsamic vinegar
  • 200 g air-dried salami
  • 2 medium-sized zucchini
  • 2 cups of granular cream cheese
  • Parmesan as much as you want
  • 5 stalks of basil
  • Sunflower seeds
  • Smoked peppers
  • salt
  • pepper

This is how you prepare the noodle casserole without cream

  • Do not cook the pasta too soft and preheat the oven to 220 degrees.
  • Chop the garlic, onions and carrots and sweat them in the butter. Season with salt, pepper and paprika, deglaze with the broth and simmer for 20 minutes with the lid closed.
  • Then puree the whole thing and season again with mustard, vinegar, pepper and salt.
  • In the meantime, cut the zucchini and salami into slices and fry them fat-free. Place the pasta with the sauce in a baking dish and mix well. Pour the salami and zucchini mixture over it and sprinkle with the sunflower seeds.
  • Spread the granular cream cheese on the casserole and sprinkle with the Parmesan. Bake the whole thing in the oven for about ten minutes. Serve and enjoy sprinkled with chopped basil.
  • Good Appetite!

    Also read: The perfect soup inlay: It's so easy to make liver dumplings yourself and this creamy pasta salad is the eternal party hit - It's that easy

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    Source: merkur

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