Icon: enlarge
Maike Ehrlichmann: "Tinkering these nutrient-specific approaches like in a chemistry kit doesn't work."
Photo: Magdalena Rodziewicz
Eating intuitively: How we learn to pay attention to our hunger again
2020-09-19T08:40:52.441Z
We count calories, don't eat carbohydrates in the evening and we stress ourselves out with diets. But why? Actually, we just have to listen to our bodies, explains nutritionist Maike Ehrlichmann in the podcast.