Fusion training with a mop and broom Israel today

Finding the Fusion Method offers a varied and effective workout that combines several areas in the fitness world • Join us for a workout with two aids that everyone has at home

A morning of training has arrived:

move the table and armchairs in the living room.

Take two sticks, a broom or a mop, and prepare for a different workout than usual.

Diamond Mazuz Cherno, developer of the fusion method that combines several worlds together that go into fitness, functional, heat and more, is our hosted coach for today.

Photo: Moshe Ben Simhon