Recipe for the best low-carb bread in the world: This bread fills you up for a long time and goes quickly

If you want to eat healthily, bread doesn't have the best reputation.

Try this low-carb bread - it will give you a healthy snack.

It is well known that Germans love their bread.

Nowhere else are there so many types, colors and shapes for bread.

You can top it sweet or savory, take it with you as a sandwich, enjoy it as a snack in the beer garden and much more ... The only problem for figure-conscious people: the

.

Especially when bread is baked with wheat flour, it is high in carbohydrates.

So that a bread recipe is also suitable for a

, you should use low-carbohydrate bread, for example protein bread or this low-carb flaxseed bread.

Why is the low-carb flaxseed bread so healthy?

Flax seeds are a local, healthy alternative to the

.

They are high in

, reduce

and aid digestion.

Another advantage: Since the bread is baked without flour, it is also suitable for people with gluten intolerance.

The bread contains healthy kernels and seeds and can be prepared much faster than conventional bread, whose dough has to rise first thanks to yeast, namely in just 45 minutes.

Flaxseed flour

is a by-product that is created when oil is pressed from flaxseed.

It has a high protein and fiber content and is ideal for a low-carb diet.

Ground flaxseeds are also great, they contain a lot of protein, but only a

: around 5 grams per 100 grams of flaxseed.

Also read:

You need these ingredients for the low-carb bread with flaxseed

You need a

and the following ingredients

for the recipe

:

• 7 eggs

• 200 g flaxseed flour

• 100 g flaxseed meal

• 4 tbsp vegetable oil (e.g. olive oil)

• 1 teaspoon Baking powder

• 1 teaspoon salt

• 3 tablespoons water

• some oil or butter for the pan

• Kernels of your choice (e.g. sunflower seeds, pumpkin seeds, sesame seeds)

Check out this post on Instagram

A post shared by Luvele (@luvelelife) on Apr 26, 2020 at 4:08 am PDT

Sample image - not the actual recipe image.

Also interesting:

The preparation of low-carb bread with flaxseed

Now you can take the bread out of the oven, let it cool down for 10 minutes and then remove it from the baking pan.

Let it cool completely on a wire rack.

This

tastes particularly delicious

.

It keeps fresh for a comparatively long time - if you store it in a cool and dry place, about a week - and tastes nice and

.

If it is a bit older, you can also

individual slices in the

.

Read more:

What makes a healthy breakfast

What makes a healthy breakfast

Rubric list picture: © instagram.com/luvelelife