Status: 15.01.2024, 17:08 PM
By: Anna Yakusheva
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If you're looking for something other than coffee in the morning, try this recipe for a healthy kiwi apple smoothie. © Simply Tasty
Fresh, fruity, without additives: This homemade kiwi and apple smoothie is a healthy vitamin bomb that provides the body with energy for the day.
A delicious smoothie is the ideal way to start the new year, especially after the festive, rich holiday foods. Refreshing, healthy and packed with essential vitamins and minerals, the Kiwi Apple Smoothie is the perfect choice. With its slightly sweet and fruity note, it not only provides a good portion of vitamin C, but also fiber that aids digestion. This smoothie is also a great way to provide the body with much-needed nutrients during the winter. In addition to this smoothie, Einfach Tasty offers a variety of other healthy recipes to start the new year healthy and energized.
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After enjoying this refreshing kiwi and apple smoothie, you can awaken your desire for more fruity snacks. Why not try a bowl of fresh berries and creamy yogurt, an oriental fruit salad with pomegranate, figs and nut crunch, or a breakfast cake made with oatmeal? For a sweet and savoury snack, you can also try watermelon feta rolls, a halloumi and peach salad or barbecue skewers with turkey and pineapple.
Here's how to easily make a kiwi apple smoothie at home:
You only need a few ingredients for a kiwi and apple smoothie:
- 2 kiwis
- 1 banana
- 1 apple
- 150 g yoghurt
- 4 tbsp rolled oats
- 100 ml apple juice
- 100 ml milk
- 2 tbsp honey
- basil, to taste
If you can't get enough of delicious recipe ideas anyway, you should sign up for the Einfach Tasty newsletter to stay up to date.
This is how easy it is to prepare:
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Apple and kiwi are two of the most popular fruits in Germany. In this recipe, they are combined to make a delicious and healthy kiwi and apple smoothie. © Simply Tasty
In "Dry January", healthy drinks are a great alternative to alcoholic drinks. From refreshing fruit smoothies to flavored teas and tangy mocktails, there are plenty of delicious options to choose from. The variety of these drinks makes it possible to discover creative recipes that are not only tasty, but also rich in vitamins and nutrients. This makes it easy to stick to your New Year's resolutions.