For those in a hurry: Here it goes directly to the self-check
Did you look forward to Advent or do you hope that this time will soon be over? We want contemplation, love, peace, enjoyment and joy, but prevent that ourselves: privately, the discussions about the place, type and time of celebration are in full swing, and professionally we really turn it up again. Before Christmas holiday we suddenly want to do everything that has been left behind for months.
That is why our batteries are often empty at the end of the year. We notice this not only from more frequent infections, but also from thin skin, impatience and harshness towards ourselves and others. We put small things on the gold scales instead of being more generous. Some arguments would not be fought if we were in a good or better mood.
How well can you alleviate the pre-Christmas stress - and better care for yourself and others? Find out with our self-check!
Here is the self-check
