From yoga to waking up, a hike to lunch, meditation at bedtime, all punctuated by vegetarian meals ... a real "well-being" stay. The concept, which has been growing for several years, is attracting more and more uninitiated people. “ There is a real demand for spiritual physical practice, it is felt. Some people suffer because our current lifestyles are not suitable for everyone , ”explains Marion, a Parisian lawyer. The young woman is preparing to leave for five days for a yoga retreat in the southwest of France - an annual meeting that she has held for three years. “ It gives me peace of mind, I feel like I'm cleaning my brain. "With these stays, she seeks a total change of scenery, a way of being"withdrawn from the world ”.
Marion is not the only one to opt for this type of trip. Phoebe Perdreau founded Zen & Go in 2014. “ Our specialization in this type of travel has grown over the years because we were facing a
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