What could be more unifying - unfortunately - than the thorny subject of stress at work?
Whether you are an employee, executive, civil servant, business manager, craftsman... or any other profession, no one is spared from stress.
For some, it is stress that punctuates the working days.
If it is impossible to eradicate it completely, it is on the other hand possible to make it less intense and less heavy, by means of work on oneself.
Do you think it will be complicated?
Are you asking too much effort?
Not at all.
Read alsoThe signs that show that you are facing an impostor
To help you be less stressed by your daily life at work,
Le Figaro
has asked for a size: doctor Frédéric Saldmann, who has just published "
Health ahead, the thousand-year-old secret that will change your life *
", at Robert Laffont.
Treating stress-related disorders is one of her specialties.
“
Between the health crisis and the war, it must be admitted that the news tends to increase stress.
The effects…
This article is for subscribers only.
You have 80% left to discover.
Cultivating your freedom is cultivating your curiosity.
Keep reading your article for 1€ the first month
I ENJOY IT
Already subscribed?
Login
