If you want to consume less carbohydrates, you don't automatically have to do without delicious cakes and desserts.
You should try this low-carb cheesecake.
Treat yourself to a piece of cheesecake * again!
This
juicy cheesecake
tastes great and is
easily baked
from
just four main ingredients
.
With this recipe, you can strike with a clear conscience, even if you are eating a healthy, low-calorie diet.
Because this cheesecake is
low in carbohydrates
, contains no refined sugar and no flour, but plenty of protein.
The trick: firstly, it's a
bottomless cheesecake
, secondly, we use
erythritol
instead of conventional sugar
.
This sweetener has almost no calories!
Four-Ingredient Low Carb Cheesecake: What You Need
Quantities for a springform pan with a diameter of 24 cm:
700 g cream cheese
200 g sour cream
4 eggs
140 g powder erythritol
Vanilla extract (to taste)
You will also need a
tall baking sheet
(or large baking dish), aluminum foil, and some fat for the pan.
The cheesecake is
baked
in a
water bath
, which distributes the heat more gently and evenly in the oven.
This way the surface of the cake
does not crack
and the dough becomes wonderfully creamy.
Also delicious:
Feast without a guilty conscience: You can grab this chocolate cake.
How to bake the delicious low-carb cheesecake without a base
Preheat
the oven to
200 degrees top / bottom heat
.
First, grease the
springform pan
and wrap it watertight with
aluminum foil
.
Enter
cream cheese
,
sour cream
,
eggs
and
erythritol
in a bowl (optionally also the
vanilla extract
) and stir all ingredients with hand mixer until smooth.
Use a low speed beater so that no air bubbles form in the dough.
This would cause the surface of the cheesecake to crack.
Pour the batter into the springform pan and place it on the high baking sheet.
Fill the baking sheet
2-3 cm with hot water
.
Put the baking sheet with the water bath and springform pan in the oven and bake the cheesecake for about
15 minutes
.
Then reduce the
heat to 130 degrees
and bake the cake for
90 minutes
.
Never open the oven door, otherwise the cheesecake will collapse!
Then take the cheesecake out of the oven and let it
cool down
completely
.
Put it in a cool place to store, for example in the refrigerator.
Also read:
Easily lose weight with Cloud Bread - the protein bread is ideal for a low-carb diet.
How to make the low-carb cheesecake even more delicious: fruit puree decoration
To pimp the cheesecake and make it a little fruity, you need a delicious fruit topping.
Berries are good, for example
strawberries, raspberries or blueberries
.
Simply puree the berries of your choice with the hand blender and spread the
fruit puree
on the cooled cake.
Please note: Erythritol (promotional link) can have a laxative effect when consumed in large quantities.
So it is better not to eat the whole cake all at once - even if it is very tasty.
(mad) * Merkur.de is part of the nationwide Ippen-Digital editors network.
Read more:
Fancy a simple cake without much effort?
Oreo cheesecake without baking.
Distinguishing good from bad carbohydrates
Distinguishing good from bad carbohydrates
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