“Eat your intestines healthy” by Dagmar von Cramm: intestinal health with the right diet. Many people suffer from the consequences of poor nutrition.

Be it fatty liver, obesity or intestinal problems. A healthy and varied diet can help restore balance in the body. The intestine is home to a variety of intestinal bacteria: the intestinal microbiota (intestinal flora) Diet and food selection play a central role in immune defense. Read how the microbiome can help you lose weight on 24vita.de.