According to statistics, 95% of people who make a dietary change will not succeed in the process. If we have already "broken the dishes" then everything is destroyed, and then instead of returning to the nutritional line we give up.
"We could write a book about nutrition," they say wryly. "With all due respect to health and purpose, it's important that food is also delicious, Photo: GettyImages.com. More knowledge will only overwhelm and confuse you. You have too much health on your plate"