6 everyday things that may worsen your depression - voila! health. One in six people will suffer from it during their lifetime.
There is no single clear cause for depression, for most people, it is a combination of many factors, such as social, environmental and genetic causes. Not getting help for depression can make you feel worse and make depression last longer. The biggest barrier to treatment is denial. If you are depressed, ask for help. The sooner you get help, the sooner you can start feeling better.