A doctor reveals an ingenious and simple trick to make white bread healthier - voila! health. White bread is considered an unnecessary and unhealthy carbohydrate, but a British doctor found a way to improve its health in the easiest and tastiest way you can imagine.
In a TikTok video shared with his 5.2 million followers, Dr. Karen Rajan advised freezing the bread, thawing it and then putting it in the toaster. This, he explains, can lower the glycemic index of One slice at 50 percent.