The American College of Sports Medicine publishes the leading trends in the world of fitness for 2024. The selection of the top ten trends is made through a large-scale survey, conducted among thousands of fitness professionals worldwide.
In the first place on the list of trends you can find the wearable technologies. Expect more and more proactive activities from workplaces that would rather you be healthy and fit than sick and missing valuable work days. The status of the gym is increasing, but the many options outside it are also on the rise.