Anti-aging diet: Coffee and broccoli can prolong life.. As of: February 27, 2024, 8:30 p.m By: Jasmina Deshmeh CommentsPressSplit Why do some people live 100 years and others not? According to a health expert, this also has to do with diet.

According to nutrition expert Dr. Michael Greger, it is possible to lower your IGF-1 level with the right foods. Avoiding animal protein lowers the “Grim Reaper Gene”