Avoid heartburn, protect your esophagus: three home remedies as an insider tip. Diet can promote the development of various diseases, including chronic reflux.
Foods that can cause heartburn include: Bread and baked goods, fish, ice cream, sweets and nuts. If you suffer from reflux from time to time, in addition to time to Grandma's heartburn's infusion, the following home remedies can provide relief. Flaxseed infusion in the morning, followed by exercises to relieve the stomach: Pour chamile flowers and let it steep for 20 minutes.