Avoid stroke through diet: Ten foods protect against dangerous vascular occlusion. A Mediterranean diet prevents hardening of the arteries and prevents a stroke or heart attack.

These include nuts, olive oil, garlic, onion, spinach and avocado. As a result, no blood flow by the arteries can longer flow well and the risk of circulatory problems increases, according to U.S. Pharmacychms.. As of: February 24, 2024, 11:15 a.m By: Natalie Hull-Deichsel CommentsPressSplit You can reduce your risk of stroke with the right foods.