Bixente Lizarazu is a former world football champion and now a sports consultant for TF1. In his book Vivre de sports, he talks about his need for adrenaline, his well-being philosophy and the lessons that his different physical practices (yoga, freediving, jiu-jitsu, skiing, etc.) have taught him.
“I cannot imagine life without sport, I have reconnected with the versatility of my childhood. Sport is the valve that keeps me from going off the rails,” he says.