Boreout syndrome: Five tips on how to combat boredom at work. According to a study, one in seven employees is affected by boreout syndrome.

You can define your life satisfaction by so much more than just your job. Athletic and mental exertion can help because it releases endorphins that make you happy. In particular, you should find out whether things look different at companies in your industry than at your previous employer. Otherwise, you risk having the same problems with your potential new employer.