Back pain is one of the most reviled and also the most common pains in the modern world. An X-ray or CT scan does not necessarily explain why you are in pain.

Most back pain does not require surgery, and there are cases where surgery may impair the ability to recover. Exercise, move, strengthen - improve your pain and improve your life. Back belts do not always fix the situation and do not allow flexibility or flexibility of the muscles. Back pain can be controlled with exercise and regular physical activity.