South Asians tend to develop heart disease at a younger age than whites. The Mediterranean diet has been proven to have heart-protective effects.

Sandeep Jauhar advises seeing a cardiologist to assess your risk of heart disease. The cholesterol-lowering effect of statins is so important in the Prevention of Heart disease.. Heart attacks are among the most common causes of death. If you have a pre-existing condition, you should take countermeasures at an early stage. A heart expert explains how he lowers his increased risk.