Cholesterol too high: Change four of your habits.. As of: January 31, 2024, 11:29 a.m By: Natalie Hull-Deichsel CommentsPressSplit If the cholesterol level is too high, you should reconsider your diet and adjust your physical fitness.
High cholesterol poses a risk of heart attack and stroke. The human body produces over 80 percent of cholesterol itself, primarily in the liver, but also in the intestines. Only a small proportion of cholesterol is absorbed through food.