Classic oat breakfast: Creamy Bircher muesli like from the breakfast buffet. The breakfast classic originally comes from Switzerland.
Maximilian Oskar Bircer-Benner, a Swiss doctor and nutritional reformer, served the apple diet dish for dinner in his sanatorium. Nowadays, however, Birchers are mostly enjoyed as a tasty oat Breakfast. It is rich in healthy fruits, nuts and fiber. Low fat content makes it easy to digest, while the high carbohydrate content ensures long-lasting satiety and helps keep blood sugar levels stable.