Monica Meier-Ivancan shows how to eat healthily with smoothies. “Drink the Rainbow” is more than just a recipe book.
It also explains the benefits of a smoothie-based diet and provides valuable tips for improving overall well-being. The recipes are versatile and can be adapted to individual preferences and dietary needs. Whether before exercise, for detoxing, as an energy booster or as a small good-night snack – there is the right smoothie for every occasion.