Eat healthy, live healthy: The ten best nutritional guides. Whether Veganuary, vegan or Mediterranean, healthy eating is trendy.
We present you the ten best guides in the photo series. The best guide is by Dr. Bas Kast, who debunks nutritional myths and describes the basics of a diet that protects us from age-related illnesses and extends our lives. The other guides are by Prof. Dr. Ingo Froböse, Tim Spector and Dagmar von Cramm.