Eating for a Healthy Gut: Gastroenterologist explains how to properly nourish your gut. The diversity of intestinal bacteria is essential for digestion.

Vegetables in all shapes and colors are essential for the intestines. Lots of vegetables and local sour fruits promote the health of the pancreas. Stomach acid blockers work in the stomach, which produces stomach acid. If they are not inhibited, the value in the pH in stomach rises. Around 20 percent of people in Europe suffer from heartburn.