Finding migraine triggers: A headache diary or app can help.. As of: February 29, 2024, 11:30 a.m By: Natalie Hull-Deichsel CommentsPressSplit Headaches can be very stressful.
In order to know what could be the reason for this, it helps to regularly document the pain phases. Doctors distinguish up to 165 different types of headaches - the most common and best-known types include tension headaches, cluster headaches and migraines with certain precursors.