Finding migraine triggers: How a headache diary or app can help.. As of: March 13, 2024, 8:47 a.m By: Natalie Hull-Deichsel CommentsPressSplit Headaches can be very stressful.
In order to know what could be the reason for this, it helps to regularly document the pain phases. A headache calendar can help identify possible triggers. According to the German Migraine and Headache Society, migraines are V. ( DMKG) is a severe form of headache that affects around 15 to 20 percent of the population in Germany.