Finding migraine triggers: How a headache diary or app can help.. As of: March 30, 2024, 3:37 p.m By: Natalie Hull-Deichsel CommentsPressSplit Headaches can be very stressful.

In order to know what could be the reason for this, it helps to regularly document the pain phases. According to the German Migraine and Headache Society, migraines are V. ( DMKG) is a severe form of headache that affects around 15 to 20 percent of the population in Germany.