Five techniques that work against stress at work. Fresh air and a walk are a good way to relieve stress.
Run water over your wrists: The water can distract you from stress and clear your thoughts. If you are unable to reduce stress, you may experience long-term health effects. But job satisfaction also decreases over time, which can affect your productivity, among other things. You can find everything about jobs and careers in the career newsletter from our partner Merkur.de. As of: February 15, 2024, 1:25 p.m