Fresh rolls in no time, thanks to the Blitz rolls made from just three ingredients. Simply Tasty's new WhatsApp channel is here! There are more delicious recipes, creative cooking ideas and tips on our new Whatsapp channel.

Read the recipe for an unbeatable fasting soup - here's how to prepare the broth for therapeutic fasting yourself. Read seven simple nutritional tips that will help you live a healthier life straight away Hearty Brussels sprouts and potato casserole: A feel-good treat for every season.