Gen Zers are adopting the trend of lying in bed for long periods of time during the day. Some "rot in bed" while watching Netflix, eating junk or just staring at the ceiling.

Others use their extra bed time for a face mask, sleeping on silk sheets and meditating. The amount of time you spend at home is inversely correlated with your professional and romantic success, according to a recent study by economists at Harvard, the Federal Reserve Bank of New York and the University of Iowa.