Green tea as a coffee substitute: There are five advantages to switching. The best green teas for weight loss include Sencha, Gyokuru and Bancha.

A ginger-turmeric tea also strengthens the immune system. Black tea or coffee are said to discolor your teeth. This is not the case with green tea - on the contrary: the catechins in the hot drink help prevent tooth decay. In the Merkur.de PDF library you will find a large selection of recipes that can be downloaded free of charge after successful registration.