Green tea as a coffee substitute: There are five advantages to switching. The combination of caffeine/catechins in green tea ensures that fat digestion and absorption in the stomach is reduced.

The best green teas for weight loss include Sencha, Gyokuru and Bancha. A ginger-turmeric tea also strengthens the immune system. Discover numerous recipes in the Merkur.de PDF library now. Did you know? You can also prepare hearty cupcakes with matcha tea.