Green tea as a coffee substitute: There are five advantages to switching. The best green teas for weight loss include Sencha, Gyokuru and Bancha.
Unlike coffee, green tea is also recommended when you have a cold. EGCG prevents viruses from penetrating the body's cells. The tea leaves also contain natural fluoride compounds, which are good for your teeth. In the Merkur.de PDF library you will find a large selection of recipes that can be downloaded free of charge after successful registration.