Insomniac TikTokers have found a miraculous solution to their insomnia: cover their faces with a sweatshirt. 20 million people have already been amazed by this slightly bizarre sleep trick.

Experts claim that there is a scientific explanation for the fact that this trick works. However, the sweatshirt may not be as secure as a traditional eye mask, which uses a strap to stay secure on your head while you take a nap. As we mentioned, a real sleep mask will also have a strap designed to keep the mask on your face while you roll to the side.