Hay fever? Five plants for allergy sufferers. Hay fever can cause unpleasant symptoms such as sneezing, runny nose, itchy eyes and difficulty breathing during pollen season.
Grasses such as rye, wheat, barley and rapeseed are among the main causes of hay fever because they produce large amounts of pollen that are easily spread through the air. You should also be careful with trees such as birch, alder and hazel, as these trigger the most allergic reactions. However, the following plants are unproblematic: Plants with low pollen counts.