Healthy eating: “The Nutritional Compass” revised and expanded by Bas Kast.. As of: February 2, 2024, 5:30 p.m By: Sven Trautwein CommentsPressSplit Bas Kasts has revised his standard work ‘The Nut nutritional Compass’ A new chapter has been added and in addition to the 12 most important rules of healthy eating, the book now also offers sample recipes.
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