Hot flashes during menopause: When the internal heat sets in.. As of: March 17, 2024, 11:40 a.m By: Natalie Hull-Deichsel CommentsPressSplit Some women go through the hormonal change without much discomfort.
Others particularly suffer from symptoms such as difficulty sleeping and internal heat. Anyone who pays attention to a balanced diet and a healthy lifestyle early on can counteract the dreaded internal heat and weight gain. This article only contains general information on the respective topic and is therefore not intended for self-diagnosis, treatment or medication.