If you can answer yes to seven questions, it's time to quit. Toxic working conditions, lack of appreciation, dissatisfaction and mistrust: sometimes it's better to look for a new job.
Generation Z and the Millennial generation in particular are more focused on work-life balance. If your own life circumstances have changed, for example due to children, a death, a move or other things, and the job simply no longer fits, then you should quit and reorient yourself. If the job is not yet as satisfying as you would like, it could be your stepping stone to your dream job.