Study shows that fear of burnout has increased in Germany. 61 percent of those surveyed fear suffering from such depression due to overwork.
34 percent of respondents cited overtime and 32 percent cited constant deadline pressure as the main reasons for stress. It is therefore even more important to find balance after work. To counteract stress and escape from everyday life, we have put together seven tips for relaxation for you. In our guide for switching off and breaking out of everyday life we have summarized numerous methods for you to relax. Discover how you can leave your stressful everyday work life behind and relax you. After a short registration service USERID, download the guide for free HERE. For confidential support call the Samaritans in the UK on 08457 90 90 90, visit a local Samaritans branch or see www.samaritans.org for details. In the U.S. call the National Suicide Prevention Line on 1-800-273-8255 or visit www.suicidepreventionlifeline.org.