Inflammatory bowel disease: five nutritional tips. Mediterranean diet: If IBD is present, experts recommend a Mediterranean diet to those affected - as long as there is no contraindication to medication or another type of treatment.
People with painful constrictions in the intestines, such as those that occur with Crohn's disease, often cannot tolerate fibrous plant foods. In order to incorporate more plant-based foods and fiber into your diet, you should pay attention to careful chewing and cooking.