Ingo Froböse: These three books will keep you fit and healthy. Sports doctor Ingo Frobiose gives tips for a healthy life in his books.
“9 rules for an optimal metabolism” is designed as a workbook and expressly invites you to participate and become active. In March 2023 he published his book “Muscles – the Health Makers’. The everyday guide covers this important area of life for better health with tests, tips and exercises.