Deep and slow breathing is an effective tool that has been tested in many studies for immediate relaxation, stress relief and improving the quality of life. Breathing exercises are currently used to clean the lungs, to increase the amount of oxygen that reaches the tissues and to strengthen the muscles of the respiratory system.
Studies show that breathing exercises also have a positive effect on the digestive system, improve blood circulation and even relieve stress. Check suitability for treatment with 90% success with Israeli scientific solution to acne.