Lemon water spices up water, but there is a risk of tooth damage. The high acid content can attack tooth enamel and lead to long-term dental problems.
Lemon water is also said to help you lose weight by reducing the feeling of hunger. Excessive amounts of citric acid can cause stomach upset. The acid weakens the protective layer of the tooth and has the ability to dissolve calcium and phosphate from the toothEnamel. After consuming lemon water, rinse your teeth with plain water. Drink lemon water in moderation.