Lent begins: You can reduce chronic inflammation by taking breaks from eating. Abruptly abstaining from food can lead to an imbalance in the electrolyte levels and a drop in blood sugar levels.
People with certain health problems such as diabetes, heart diseases or gastrointestinal diseases should approach fasting with medical supervision. As of: February 16, 2024, 2:00 p.m By: Natalie Hull-Deichsel CommentsPressSplit If you regularly go without food at certain times, you relieve the strain on your body and also lose weight. Even chronic inflammation should be alleviated.