Lent begins: You can reduce chronic inflammation by taking breaks from eating. Abruptly abstaining from food can lead to an imbalance in the electrolyte deficiency symptoms.
Fasting is not suitable for everyone. People with certain health problems such as diabetes, eating disorders or gastrointestinal diseases should approach fasting with caution. It is important to carry out fasting responsibly, under medical supervision and taking your own mental and physical health into account. As of: February 19, 2024, 9:50 a.m